Published April 27, 2022
The heat is upon us and managing your hot flashes in the summer is no easy task. Unfortunately, wishing it was December won’t help for most, …
Published March 14, 2022
Have you wished you could just erase those fatty areas of your body that exercise and dieting never touch? You have probably heard of cosmetic treatments, …
Published February 19, 2022
When should a teen have their first well-woman exam? Many moms struggle with this question, so we will try to make it a bit easier to navigate. …
Published January 7, 2022
Have you lost that “loving feeling”? Are you not enjoying sex as much as you once did? This isn’t a topic most women want to admit to or discuss. …
Published December 6, 2021
Are you “done” with plucking, waxing and shaving your legs and underarms? Let’s not forget about unmentionable areas and the embarrassing dark hair over your top lip. …
Published November 4, 2021
Microneedling is a cosmetic procedure also known as collagen induction therapy. This “controlled injury” process pricks the top layer of skin with tiny sterilized needles to encourage your body to produce collagen. …
Published October 6, 2021
One of the simplest and easiest ways for women to stay on top of their health is to have a mammogram starting at age 40 and each year thereafter. …
Published September 9, 2021
You have tried to be conscientious this summer about wearing sunscreen, but alas, there were times you forgot to reapply it. …
Published August 4, 2021
The fantasy of many women is to have slim and sculpted thighs. Just imagine, you would look fabulous in a swimsuit, …
Published July 20, 2021
If only we could turn back the clock and have the body we had at 25 or 30. Our bodies change as we age and many women don’t want to talk about those changes or how they are affected by them. …
